Equipment List

What to bring on our trekking trips:

• Bag to load on the donkeys with your personal belongings (plastic bag with zipper or garbage bag)
• Small daypack
• Sleeping bag if available
• Walking sticks if you have knee problems
• Head torch (with spare batteries)
• Sun protection: sunscreen (factor 40 minimum), hat, sunglasses
• Well-worn in hiking boots or trekking shoes
• Comfortable clothes: t-shirts (quick dry or merino wool recommended), trekking trousers or leggings, sweater, woolen trekking socks, underwear, long thermal underwear, fleece, gloves, hat
• Waterproof jacket and trousers / or rain poncho
• Water bottle and water purification pills
• Toilet paper, personal toiletries, small towel
• Extra snacks and money

What to bring on our climbing expeditions:

• Mountain backpack (40 Litres)
• Sleeping bag (-25 C)
• Walking sticks if you have knee problems
• Mountain boots
• Gaiters
• Crampons
• Ice axe
• Helmet
• Harness
• Head torch (and spare batteries)
• Sun protection: sunscreen (factor 40 minimum), hat, sunglasses
• Well-worn in hiking boots or trekking shoes
• Comfortable clothes: t-shirts (quick dry or merino wool recommended), trekking trousers or leggings, sweater, woolen trekking socks, underwear, long thermal underwear, fleece, gloves, hat
• Down jacket
• Waterproof jacket and trousers (Gore-Tex)
• Gore-Tex gloves
• Water bottle and water purification pills
• Toilet paper, personal toiletries, small towel
• Extra snacks and money